Pregnancy is a beautiful journey, but it can also bring physical discomfort as your body adapts to the changes of growing a baby. Prenatal massage is a gentle, therapeutic way to ease tension, reduce stress, and support overall well-being during this special time. If you’re a mom-to-be in the Cary area, Moonshadow Medical Massage offers expert prenatal massage services tailored to the needs of expecting mothers.
Located in the heart of Cary, this clinic specializes in therapeutic bodywork designed to help clients feel more comfortable in their own skin – and that includes prenatal care. Their skilled massage therapists understand the unique challenges that come with pregnancy and adapt each session to meet the changing needs of your body throughout each trimester.
Table of Contents
Why Prenatal Massage Matters
Pregnancy often leads to common physical challenges like back pain, swollen feet, tight hips, and tension around the shoulders and neck. Prenatal massage can ease many of these discomforts while also offering emotional support and relaxation. According to Moonshadow Medical Massage, prenatal bodywork helps relieve stress and discomfort experienced throughout pregnancy.
Some of the benefits of prenatal massage include:
- Reduced muscle tension in the lower back, hips, and shoulders
- Improved circulation to help relieve swelling and fluid retention
- Better sleep thanks to calming, soothing touch
- Reduced stress and anxiety through relaxation and tension release
- Support for postural changes as your center of gravity shifts
By targeting pregnant bodies with a careful, customized approach, prenatal massage prepares your muscles and joints for the final stages of pregnancy — and can even help with postpartum recovery.
Moonshadow Medical Massage: Cary’s Prenatal Specialists
Moonshadow Medical Massage is conveniently located at 501 Pinner Weald Way, Suite 102, Cary, NC 27513
Phone: (919) 466-9494
This warm and welcoming clinic is known for therapeutic care that goes beyond relaxation to address pain, stress, and lifestyle needs. In addition to prenatal work, therapists here specialize in medical massaging, therapeutic massage, and support for injury recovery.
At Moonshadow Medical Massage, licensed professionals are committed to helping clients feel better physically and mentally, whether you’re experiencing chronic pain, stress-related tension, or pregnancy-related discomfort.
Prenatal Massage Services & Pricing
Moonshadow Medical Massage offers several prenatal massage options to meet different needs and comfort levels. All sessions are provided with careful attention to safety, comfort, and the specific needs of pregnant clients.
Prenatal Massage Sessions
- 30-Minute Prenatal Massage: $75 — A great option if you want focused relief on specific areas like lower back, hips, or shoulders.
- 60-Minute Prenatal Massage: $145 — A classic choice for overall body comfort and deeper relaxation.
- 90-Minute Prenatal Massage: $175 — For extended care that addresses tension, posture support, and deeper relaxation.
These sessions are designed to support you through every stage of pregnancy. The therapist adjusts technique and pressure based on your trimester and comfort level, ensuring a soothing and safe experience.
Other Services Offered
In addition to prenatal massage, Moonshadow Medical Massage provides a full suite of therapeutic bodywork options including:
- Therapeutic Massage — Targeted work to relieve muscle tension, joint stiffness, and stress.
- Medical Massage — Certified clinical techniques to support injury recovery and chronic pain.
- Myoskeletal Alignment Specialist Massage — Combines structural techniques for improved body balance.
- Manual Lymphatic Drainage — Gentle massage to support natural lymphatic flow.
The team also offers other holistic bodywork services you might enjoy alongside prenatal care, such as lymphatic massages and therapeutic treatments designed to reduce swelling and enhance relaxation.
What to Expect in Your Session
When you arrive for your prenatal massage at Moonshadow Medical Massage, you’ll be greeted by a licensed massage therapist who will talk through your comfort level, any specific discomforts you’re experiencing, and your pregnancy stage. They’ll adjust draping and positioning for your safety and comfort — typically using special pillows or bolsters for side-lying work as needed.
Sessions are calming and focused on your unique needs rather than a one-size-fits-all approach, allowing the therapist to customize the session based on how your body feels that day.
Taking time to care for your changing body is essential during pregnancy. Whether you’re dealing with back pain, tense hips, or just need to de-stress, prenatal massage at Moonshadow Medical Massage can be a nurturing part of your prenatal care plan.
With a range of session options, experienced therapists, and a welcoming vibe in Cary, NC, Moonshadow Medical Massage offers pregnant moms a supportive space to relax, heal, and prepare for the journey ahead. If you’re considering prenatal massage, booking a session here could be a wonderful step toward greater comfort and well-being during pregnancy.
Prenatal Yoga in Apex, NC: Why Lucky Elephant Yoga and Wellness Is a Wonderful Choice
Why Families Choose Natural Beginnings Birth Center for a Natural Birth
Where to Get a 4D Ultrasound in Raleigh, NC – 4 Trusted Prenatal Imaging Center
